KaiserLift - Data-Driven Workout Optimization

Lifting Data Original

Track weight training with Pareto front optimization. Uses 1RM (Epley formula) to compare across rep ranges.

Weight vs Reps analysis
1RM calculations
Pareto optimal PR tracking
Next workout targets

View Lifting Demo

Running Data New

Track cardio/running with distance and pace metrics. Uses aerobic degradation model to predict race paces.

Distance vs Pace analysis
Pace prediction at any distance
Race pace calculator (5K, 10K, etc.)
Training target recommendations

View Running Demo

Installation

uv pip install kaiserlift

Links